Facebook Instagram
Book Now

Walking

Discover beautiful landscapes, build confidence and connect with like-minded women through our small group women-only walks across the Malvern Hills, Worcestershire, Cotswolds, Gloucestershire, Herefordshire, Forest of Dean and Wales.

From scenic day walks and bite-sized National Trail adventures to walking programmes designed to improve fitness, confidence and outdoor skills, there’s something for every level. Whether you want to explore new places, learn navigation skills, feel stronger on hills or simply enjoy the freedom of walking without the planning, you’ll be welcomed into a supportive community of midlife women at your own pace.

Our women’s walking retreats combine beautiful scenery, wellbeing, yoga, delicious food and time for yourself.  Most women who come on them find it’s the perfect opportunity to step away from everyday pressures and reconnect with yourself.

Join a friendly community of women who love exploring the outdoors, sharing stories, discovering hidden gems and creating lasting friendships along the way.  

Guided Walks for Women – Explore, Connect and Enjoy the Outdoors

Looking for a way to get outdoors, improve your fitness, enjoy beautiful scenery and meet like-minded women? Join our small group guided walks designed to help you explore the countryside at a comfortable pace, without the pressure of planning routes or walking alone.

We offer regular women-only walks and guided hikes throughout the Malvern Hills, Herefordshire and the Cotswolds, with 1–2 walks every month. Each walk is an opportunity to discover new places, share stories, enjoy mindful moments and experience the wellbeing benefits of spending time in nature.

Alongside our scenic countryside walks, we also offer themed seasonal walks including bluebell walks, foxglove walks, Christmas walks, sunset walks and special wellbeing experiences such as outdoor yoga and nature journalling.

Whether you’re new to walking, building your confidence on hills, looking to improve your fitness or simply want to enjoy a relaxed day outdoors with a friendly group, you’ll be warmly welcomed.

From June/July 2026 we have the following walks coming up.

Tuesday 30 June, 7pm - Sunset walk and breathwork (Malvern Hills)

Sunday 19 July, 9.30am - The Blorenge, Wales (2 places left)

Tuesday 21 July, 7.45pm - Sunset walk and outdoor yoga (3 places left)

Sunday 26 July, 9.30am - The Mortimer Trail (National Trail Series)

Most of my guided walks are on my Eventbrite page. To find out more about these walks then head to Book Now or click on the link below.

If you can't find what you're looking for, then simply pop me a message, I'm always really happy to answer any questions.
Guided Walks - Find out More

Walking National Trails & Challenge Walks for Women in the UK

Join our friendly women’s walking community as we explore some of the UK’s most beautiful National Trails and long-distance walking routes together at a relaxed, achievable pace.

In 2026, we’ve already enjoyed sections of the Windrush Way and Wardens Way, breaking iconic routes into manageable monthly walks so you can experience the full journey without pressure or time constraints.

Throughout the year, we walk one National Trail at a time, taking on each route in bite-sized sections. These guided challenge walks are available as either a full package or flexible pay-as-you-go day walks.

From July 2026, we will be walking the stunning Mortimer Trail, which links Ludlow and Kington. This will be a series of 7 monthly circular walks, designed to build fitness, confidence and enjoyment of longer-distance walking.

There are currently 2 places remaining on the full Mortimer Trail package, with PAYG places also available via Eventbrite.

Explore more and book your place using the link below.

Mortimer Trail Walks

Small Group Women's Walking & Yoga Retreats in the UK

Since 2023, we’ve been hosting small group women’s walking and yoga retreats in the UK, bringing together like-minded women to explore beautiful landscapes, move their bodies, and prioritise wellbeing in nature.

Previous retreats have taken place in the Elan Valley (Wales), Dartmoor and Dorset, with many selling out quickly through our VIP newsletter.

Our retreats combine guided walking holidays, daily yoga, relaxation and time in nature, giving you the perfect balance of activity and rest. Expect fully planned walking routes, supportive group connection, nourishing food, and space to truly switch off.

Dartmoor | 6–10 July 2026 | £629-£679 (Sold Out)

Includes 4 nights’ accommodation, all meals, 4 days of guided walks (2–5 hours), daily yoga and stretching, relaxation sessions and optional wild swimming.

Dorset | 5–9 October 2026 | £529-£599 (1 place left)
Includes 4 nights’ accommodation, breakfast and lunch, 4 days of guided walks (2–5 hours), daily yoga and optional wild swimming.

Retreats range from £399–£679, depending on location and duration.

These are small, supportive women-only retreats, designed to help you step away from everyday life, reconnect with yourself and enjoy the wellbeing benefits of walking, yoga and nature.

Join the VIP newsletter to be the first to hear about new walking and yoga holidays, or get in touch to reserve your place.

Small Group Women Only Autumn Wellbeing Retreat

Rhayader, Wales | 6–8 November | £395 per person

Before the Christmas rush begins, give yourself the gift of time and space. I'm delighted to be collaborating with the wonderful Meg from Stitching Peggy in beautiful Rhayader, mid-Wales.

We are offering you a restorative weekend of yoga, mindful walking, creativity and connection.

Surrounded by forests and peaceful countryside, this is your chance to slow down, switch off and reconnect with yourself through gentle movement, nature, crafting experiences and mindful moments.

Your weekend includes:
* Two nights’ cosy accommodation
* Daily yoga
* Creative craft workshop
* Breakfast each morning
* A hot tub to chill out in
* Optional mindful walks and local exploring

A small, friendly retreat with just 8 places available, making it perfect for women looking to relax, recharge and enjoy some well deserved time for themselves.

Pop me an email to register your interest.

FAQ's

It depends on what type of programme or session you are looking at.  I offer a broad range of activities which caters for the complete beginner up to more experienced and fitter individuals.  All classes and activities will be given a level type it’s suitable for, but if you’re not sure then please get in touch. 

I have a range of cycling programmes on offer from the complete beginner to those who would like to take on a 100km bike ride.  

For my zero to cycling hero programme it doesn’t matter what type of bike you have, in fact we would love it if you’ve just dusted off your bike and haven’t ridden it for years.  For the Sportdivas course you will need a hybrid with road tyres or a road bike. 

All of my guided walks are graded, as well as information about the distance.  My guided walks will vary from Easygoing to Moderate and Challenging or Strenuous.  Whilst the walks are graded, we never leave anyone behind and will walk at the pace of the slowest walker. 

For most of the online classes we use dumb bells or you can improvise with items you would most likely have at home.  Otherwise you can also just use your own body weight.  

 Otherwise if it is a special themed week you may need something specific which you will need to get hold of beforehand.  Sometimes I do pop up masterclasses/workshops where the equipment is provided and included in the cost. 

The face to face activities will vary in venue, especially the guided walks and the cycling programmes, as these tend to move around each week/month.  I often use Norton Parish Hall and my studio too which is based in Malvern.  All activities will give you details about the venue location first.

Yes absolutely.  Most of my clients come to my studio but the beauty of personal coaching is it’s tailored for you and that includes the venue, so if you’d like 1:1 coaching at your home then please get in touch.  

That’s fine, let’s chat first.  All of my clients are screened before you take part in an activity, this is so I can get some more information about any injuries or previous medical history so that I can advise you accordingly and offer you the right support.

My guided walks take place all year round, so I will always advise you on a kit list on what to bring for each walk.  

The cycling programmes don’t always need specialist equipment/clothing but if you’re not sure we will also teach you what is best to use.  

For online classes I always recommend loose fitting clothing and something you can easily move around in.