Dec 2 Women Only | Online | 21 Day Active Advent Challenge 9:00 am Details Come up join me for 21 days of fun ways to move your body and relax, plus ideas on how to create positive habits in your lifestyle Register >>
Dec 9 Women Only | Cosy relaxation and meditation class (4 classes) 6:30 pm Details This is a series of 4 meditation and relaxation classes at my studio. Aimed at helping you to de-stress and feel calm Register >>
Dec 9 Women Only |Warm and Cosy Meditation and Relaxation Class 6:30 pm Details I am delighted to be sharing a class of meditation and relaxation. Max group size 4 Register >>
Dec 11 Women Only | Strength and Cardio Class| Block of 4 Sessions 9:30 am Details I am delighted to be bringing back my strength and cardio classes in my studio, designed with women over 50 in mind. Max group size 4 Register >>
Dec 16 Women Only | Cosy relaxation and meditation class (4 classes) 6:30 pm Details This is a series of 4 meditation and relaxation classes at my studio. Aimed at helping you to de-stress and feel calm Register >>
