Feb 10 Women Only |Warm and Cosy Meditation and Relaxation Class 6:30 pm Details I am delighted to be sharing a class of meditation and relaxation. Max group size 4 Register >>
Feb 12 Women Only | Strength and Cardio Class | Malvern 9:30 am Details Come and take advantage of a small group PT session with other likeminded women, focusing on your strength and cardio Register >>
Feb 15 Women Only | Guided Walk | Cotswolds 9:30 am Details Come and join me for an 8.5 mile circular walk from Guiting Power. This walk is part of a series to complete the Windrush and Wardens Way Register >>
Mar 12 Women Only | The Power of Walking with Poles Workshop | Worcester 9:30 am Details Join me for a 2 hour practical workshop on how using poles can help improve your posture, upper body strength, fitness, core and gait Register >>
Mar 21 Women only | Guided Trail Run | Malvern Hills 3:00 pm Details Come and join me for a guided afternoon 8-9km trail run along the Malvern Hills Register >>
